We help women feel their best with invigorating fitness and wellbeing. We also specialise in pregnancy and postnatal. Join us online or in Gozo, Malta.
"An excellent trainer"
Laura is an excellent trainer! She gives me the right exercises for my level and makes sure I do them correctly. Very important after pregnancy and to be honest very important for everyone! It’s great to have somebody who pushes me enough to become stronger. Love your class!
"A huge improvement"
After doing some sit-ups at home and seeing no effect, even three years after I gave birth, I met Laura and that should have been my decision from the very start. I noticed a huge improvement from day one. It’s never too late to make yourself feel and look good.
I have signed up to so many fitness programmes and I have stuck to none of them. Now I am totally addicted to a new way of eating and working out. Laura provides the full package, she motivates, challenges, encourages, supports and inspires you.
Our revolutionary pregnancy fitness and wellbeing goes way beyond to give you a safe workout and prepare you for birth and motherhood. Sessions are uplifting, gentle and invigorating. A must for all expectant mums.Find out more
From one mama to another, we understand that you want to feel fitter but still need energy for your busy life. Laura’s postnatal fitness and wellbeing will boost your vitality while helping you recover from childbirth. A great investment!Find out more
Get fitter, stronger, and maintain a healthy weight with our fun and uplifting workouts. Have your sessions totally tailored to you with nutrition and wellbeing guidance with personal training. Or join our classes.Find out more