Welcome To More Than Movement

We help women feel their best with invigorating fitness and wellbeing. We also specialise in pregnancy and postnatal. Join us online or in Gozo, Malta.

What our clients say...

Diana V

"An excellent trainer"

Laura is an excellent trainer! She gives me the right exercises for my level and makes sure I do them correctly. Very important after pregnancy and to be honest very important for everyone! It’s great to have somebody who pushes me enough to become stronger. Love your class!

Diana Vanstipelen

Christine Axiak

"A huge improvement"

After doing some sit-ups at home and seeing no effect, even three years after I gave birth, I met Laura and that should have been my decision from the very start. I noticed a huge improvement from day one. It’s never too late to make yourself feel and look good.

Christine Axiak

Linda O' Riain

"Highly recommended"

I have signed up to so many fitness programmes and I have stuck to none of them. Now I am totally addicted to a new way of eating and working out. Laura provides the full package, she motivates, challenges, encourages, supports and inspires you.

Linda O'Riain

Solfit Sisters Membership

Get Fit Online

Give your body and fitness a boost. Join our online video membership for on-demand workouts designed just for busy women like you.

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Prenatal Fitness

Solfit Bumps Prenatal Fitness

Our revolutionary pregnancy fitness and wellbeing goes way beyond to give you a safe workout and prepare you for birth and motherhood.  Sessions are uplifting, gentle and invigorating. A must for all expectant mums.

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Mums on the go

Solfit Mamas Postnatal Fitness

From one mama to another, we understand that you want to feel fitter but still need energy for your busy life. Laura’s postnatal fitness and wellbeing will boost your vitality while helping you recover from childbirth. A great investment!

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Solfit Sisters

Solfit For All

Get fitter, stronger, and maintain a healthy weight with our fun and uplifting workouts. Have your sessions totally tailored to you with nutrition and wellbeing guidance with personal training. Or join our classes.

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Bump to Baba Body Guide

The Bump to Baba Body Guide

Learn the best pre and postnatal exercises and get expert advice on how to keep your body in prime condition with our unmissable video series.

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