Solfit For All
Laura’s fitness sessions have helped hundreds of people over the years discover that exercise can be fun and enjoyable.
Your personal trainer Laura Holland has more than twelve years of experience in fitness and is a great believer in exercise for the mind as well as your body.
You can join Laura for personal training online, or in-person in Gozo, Malta. Join 1:1 or with your partner or friends. Or sign-up to her group fitness classes in Gozo.
What our members say...
"I got my confidence back"
Can't say enough how excellent Laura's training is, after having a car accident and having both legs broken, not using my legs for 4 months made them so weak. Training with Laura is just what I needed to rebuild strength and get my confidence and energy back and get a whole-body workout. I love our sessions! Thank you Laura.
Heidi Fenech
"Life changing"
I can’t say ‘thank you’ enough. I lost 18kg. My asthma has greatly improved, I am using my inhalers a lot less. I have PCOS and the improvements achieved here are truly life-changing; my cysts have reduced in size. I never thought this would be me – enjoying exercise and being healthy, but thanks to Laura’s support this is now me. I love our sessions.
Michelle Camilleri
"Fully recommend"
I started training with Laura to help with my overall fitness and training for the London marathon. It has been excellent. I love the intensity of the work we do, how adaptable Laura is to injuries, the diversity and range of exercises we do and the enthusiasm that comes with it each week. I would fully recommend Laura to anyone.
Samantha Jayne
Personal Training
Get amazing results and work with a personal trainer privately, either online or here in Gozo, Malta.
Personal training is perfect for those who want more individual attention, motivation and accountability. Laura can come to your home for personal training, or you can join outside or at the gym.
Packages come in 10-sessions and include nutrition and wellbeing advice, so Laura also takes into consideration other lifestyle issues such as your sleep, stress-levels and diet. Pregnancy and postnatal training specialist training is also available.
Check availability
Soulfit Circuits Group Class
- A fun and welcoming class focusing on fat-burning, full-body toning and stretches to sculpt your entire body
- A mixture of cardiovascular exercises and bodyweight or weights for best results
- All levels catered for – smaller group class for more attention
- Low or high-impact options throughout so you can get a workout with or without jumping
- Core section, including deep core Pilates-style moves to really tone and strengthen
Join us!
- Wednesdays 9.15-10.15am
- Kinetika Xewkija, Gozo
- All equipment is supplied. Please bring a towel to cover the mat
- €8 members, (€10 non-members)
- Please note that there are no refunds for classes booked and missed with less than 24 hours notice, thank you.
"Well worth your money"
I would highly recommend this class as it provides a quality whole body workout and targets all main “problem zones”. This class ticks all of my boxes. Also, Laura’s motivational skills are a big bonus. I always feel great after the class and I always look forward to the next one. Well worth your time and money!
Natasha Rapa
Personal Training Pricing
| Description | Price |
|---|---|
| First package: 10 x 1 hour sessions, including a one-hour consultation session | €350 / £350 This can be paid in two instalments of €175 / £175 |
| Second or further personal training packages of ten sessions | €300/£300 This can be paid in two instalments of €150/£150 |
| Personal training package prices are discounted if you are joined by one or two others. Prices depend on location and will vary slightly if we come to you. | First package:
For two: €200 per person.
For three: €170. Second or further packages: For two: €170 per person For three: €150 per person |