Home
About
Services
Prenatal Fitness
Beauty Bumps Group Course
Postnatal Fitness
Fitbabamama Group Course
Fitness For All / Group Class
Diastasis Recti / Pelvic Floor
What About Mama Consultations
Testiminonials
Resources
Log in
Home
About
Services
Prenatal Fitness
Beauty Bumps Group Course
Postnatal Fitness
Fitbabamama Group Course
Fitness For All / Group Class
Diastasis Recti / Pelvic Floor
What About Mama Consultations
Testiminonials
Resources
Log in
SF Sisters Workout type:
High-impact
Solfit Live Class 6 High/low-impact
High-impact beach body HIIT 12 minutes
Solfit Circuits live Zoom class (2) – one hour
Solfit Zoom circuits class (5) high or low-impact – one-hour.
Happy HIIT low or high-impact – 12 minutes
Solfit Zoom class 9 high/low-impact one hour
Solfit Circuits Live Class (3) 40-minutes
Solfit Zoom live class 7 high/low-impact
Solfit Circuits Zoom class (1) high/low-impact 1 hour
Solfit Zoom Circuits Class 10 high/low-impact 1 hour
Posts navigation
Older posts
Newer posts