Home
About
Services
Prenatal Fitness
Beauty Bumps Group Course
Postnatal Fitness
Fitbabamama Group Course
Fitness For All / Group Class
Diastasis Recti / Pelvic Floor
What About Mama Consultations
Testiminonials
Resources
Log in
Home
About
Services
Prenatal Fitness
Beauty Bumps Group Course
Postnatal Fitness
Fitbabamama Group Course
Fitness For All / Group Class
Diastasis Recti / Pelvic Floor
What About Mama Consultations
Testiminonials
Resources
Log in
SF Sisters Workout type:
HIIT
Solfit Live Class (N.13) – one hour
Solfit Live Circuits Class (12) – double HIIT – one hour
High-impact beach body HIIT 16-minutes
Solfit Circuits live Zoom class 8 high/low-impact
Solfit Live Zoom class (11) – one hour
Solfit Circuits Live Zoom class 5 high/low-impact
HIIT and stretch high or low-impact 17 minutes
Solfit Live Class 6 High/low-impact
High-impact beach body HIIT 12 minutes
Solfit Circuits live Zoom class (2) – one hour
Posts navigation
Older posts